Showing posts with label evening. Show all posts
Showing posts with label evening. Show all posts

Monday, October 19, 2009

Cain and Abel...what's a mother to do?

The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. ~Rajneesh

In my theology course, we're slowly making our way through the Old Testament this term. Although many of the Biblical stories are familiar to me, I find that I'm reading these words with a new awareness. So much of the mythic qualities of the Bible tend to become "Jungized" in our minds; we lose track of the specifics of the tales and remember the archetypal symbols. As I read through the 4th chapter of Genesis, in preparation for my weekly presentation, I read Cain and Abel's story in a completely different way than I had as a child. I read the story with a mother's heart. That one brother would 'rise up and kill' another over petty jealousy is among a mother's worst nightmare.

At no point in the Genesis account of God's dealing with the first case of sibling rivalry is Eve mentioned. Eve, mother of both Cain and Abel, must have been heartbroken. One son lies dead, murdered by his own brother. The other brother is exiled from his home to go to "the Land of Nod" with only an ambiguous reference to a "mark" as protection. How did Eve handle this dramatic and devastating turn of events? What did Adam do? How do parents get over the loss of both of their children in one day? In the Biblical account, Adam and Eve are not featured players. Their only mention was by way of introduction in telling us who the boys' parents were. But, we know nothing about their parenting, if the boys had always argued over which sea to part or who received a bigger portion at dinner. The fact is, Cain and Abel are born....and because God shows favor to Abel, he is murdered. No serpent is needed to play the sly 'idea planter'. No rationale is given to us, other than Cain's jealousy. We are left in the dark about the boys' childhood, about the events leading up to our culture's first murder and to the family reaction. This would not make an easy case to be built on C.S.I. Too many of the details are missing.

Although she is not mentioned, other than having 'known' her husband and giving birth to a 'male child', Eve must have gone through an unimaginable time of loss. Because the Bible is based on oral tradition, having been told around nomadic campfires for millennia before it was written down, I can't help but be certain that the storytellers, who perpetuated this piece of the Genesis puzzle, were exclusively male. Every woman I know would want more details. There isn't a mother alive who would be willing to simply look at the larger picture, taking the life lessons from the story, and moving on, without wondering how Eve felt and what she did. I can only imagine her complete sense of disillusionment with God's Creation. Men may be able to gloss over these losses, but women need to cry, to talk through the situation and to ask themselves what they could have done differently. Eve must have felt like a failure: first, she gets her husband and herself kicked out of the Garden of Eden (her dream home), and then settling in the wilderness, gives birth to two boys, without an epidural or a baby shower. When the boys begin to fight, Eve has no idea what to do. There is no parenting support group. She doesn't have a mother to call to say "Ma, these boys are driving me crazy!". When the worst happens, and her life is torn apart yet again, it is difficult for me to imagine her turning to God for help. He seems to be done with her. What's Eve to do next?

Sibling rivalry is never easy for a parent. In my own case, it came as a complete shock to me. Because I'm an only child, I harbored fantasies about having siblings and how much fun it would be. I imagined that we would always play nicely together, and that there would always be someone to talk to. It never occurred to me that brothers and sisters would fight. Having two children almost exactly two years apart, I imagined my two being best friends forever. I thought about how they would go apple picking, go to the beach, go bike riding and even share books. I dreamed that they would call each other, as they got older, almost daily, and share a unique bond because they share my husband's and my DNA. Reality is different from fantasy, isn't it? While I am thankful that my children do not harbor the "Cain and Abel" syndrome of extreme sibling jealousy, I can say that there have been hostile words, shoving hands, nasty comments and death stares across the table. There have been car rides that turned into cage matches. There have been items chucked across the room that were never intended to be used as weapons. In short, life with siblings hasn't been perfect. Although they played well as young children, by the time they hit middle school, war had been declared and battle lines had been drawn. What my children failed to understand is that every harsh word, every time they excluded their brother or sister, each nasty action broke my heart just a little bit. They believe that their relationship is between them...and only them. They do not fathom that the way the treat each other reflects on how I've tried to mother them: to be loving, kind, generous and courageous. I did not raise them to be petty, snarky, vindictive or rude. In the words of Andy Warhol "I just want everybody to like everybody".

Interestingly, during our discussion on this topic in divinity class, I was the only student to wonder about Eve. I am also the only mother actively parenting two children. The majority of the discussion centered around motivation, weapons and the impact on civilization. These are all noble, fascinating and interesting topics of conversation. They're clearly more common than my own ponderings as to whether or not Eve used 'time out' with the boys or took away bird watching privileges. I wish I could meet Eve for coffee....in the years before the scene played out to its dire end. I wonder if she could have used a sympathetic ear, a mother's night out or some brainstorming strategies to get those boys to behave. I also wish I could pick her brain about being the mother of civilization as we know it. But, that might have to be a discussion for another time. In short, I wonder if Eve was as emotionally exhausted as most mothers are today. I wonder if she was surprised by Cain's vicious attack, or if she would have shook her head sadly and said, "I saw it coming, but there was nothing I could do."

Being a mother is challenging on the best of days. We love our children, and we want them to love each other. We hope that they will take the very best of the lessons we try to teach them and bring those out into the world. We do not expect them to behave like cranky, irresponsible, angry beasts. As we read any book, whether it's the Bible, or a popular piece of fiction, we read it with eyes that have come from experience. It's virtually impossible to separate our lives from our ways of interpretation. What is important to us in life will be the details we pick up the most on as we read. The Bible isn't any different in this sense: stories that speak to our hearts are the ones that resonate with us. As a mother of two, I found that my interpretation of Genesis 4 was radically different from that of my classmates. Perhaps that's one of the most fascinating aspects of education...what we bring into the classroom is what we can share with others.

While I'll never be able to encourage Eve to treat the boys evenly, and to build up their self-esteem in the ways in which each of her sons needed it most, I can relate to her 'untold' part of this story: that of a mother dealing with sibling rivalry. As my children have grown up, their conflicts are less pronounced and they even have fun together once again. I may still not like it when they bicker or pointedly ignore one another, but I do see an improvement that's come with maturity. I no longer have to referee the "I'm not touching you!" drama coming from the back seat of the car. But, I can still pray, encourage and hope for my son and daughter to establish a positive relationship as they get older.

At least, I won't have to pull over to the side of the road and seethe, "Nobody is ever to touch anybody again!".

Monday, August 24, 2009

All Through the Night

Sleep, my child, and peace attend thee, All through the night. Guardian angels, God will send thee, All through the night. Soft the drowsy hours are creeping; Hill and dale in slumber sleeping. I my loving vigil keeping, All through the night. The English Hymnal #268

The the song above is such a common lullaby that many people forget that it is a hymn, appearing in more than 16 different denominational hymnals. Peter, Paul & Mary recorded a version, as did Cyndy Lauper, Charlotte Church, Josh Groban, Cole Porter and countless other musicians. The Irish church claims it as an Irish song. The Welsh have attributed it to traditional Welsh folk tunes, and it's been recorded, many times, sung in Welsh. The oldest printed lyrics I could find include "All Through the Night" in an English hymnal. Regardless of this song's origins, it has a beautiful, haunting, magical melody and reassuring lyrics. I used to sing it (not nearly as beautifully as the professionals) to my children when they were babies. I still hum it to myself when I need a few moments to clear my head at the end of a very busy day. I'm certain that passing strangers have thought me a madwoman humming it softly, when I'm on an airplane. But, it's comforting, it's peaceful and it's familiar. It takes me back to days of having a newborn curled up into my side, and to simpler moments in the journey of parenthood.

In an age in which sleep disorders are at an all time high, is it any wonder that I'm attracted to a lullaby? In any coffee shop, at any meeting or at any parents' group gathering, the most common topic is how exhausted everyone is. It appears that no one I know sleeps well, myself included. Sleep disorder clinics are on the rise, and many have waiting lists. Prescriptions for sleep aid drugs, such as Ambien, are 5 times what they were just ten years ago. The Center for Disease Control, as well as numerous Health Service agencies, recommend that adults get between 7 and 9 hours of sleep per night. The AMA set forth these reasons why adults need an average of 8 hours of sleep per night: good sleep may reduce your risk of depression, of diseases, of maintaining a healthy weight (and blood pressure), of bolstering memory, of increased synaptic activity during the day, may help prevent cancer and may assist in your body's repairing of injuries. These are perfectly understandable and straight forward benefits...And yet, if we can't fall asleep, or remain sleeping 'all through the night', how can we reap the benefits of good sleep habits?

For many of us, there is an inability to shut off our brains when it's night time. The majority of us walk around overstimulated most of the day. We have to-do lists that exceed our ability, we are bombarded by media (from radio to television to the Internet) all day long and we feel constantly behind if we aren't being 'productive' at every waking moment. We have worries that range from small issues (such as a child's nasty teacher) to larger ones (such as the current financial crisis). We are deeply concerned about politics, the environment, war, famine, disease, plane crashes and a plethora of other globally impacting issues that are beyond our control. Is it any wonder that our bodies are exhausted but our minds are still reeling from the ramifications of the day's events....either to our own lives, or to the world at large? As a result, we drink an awful lot of coffee to perk us in the morning, only to find we need that caffeine the rest of the day. The caffeine in our systems is another reason we may have a difficult time 'switching off' at night. Just as there are health benefits to 'good sleeping', there are negative ones to lack of sleep: inability to focus and concentrate, loss of memory ability, loss of job performance, poor health and increased risks for nearly every health complication. If worrying about aspects of our lives is enough to keep us awake, it's amazing how many of us lie in bed at night, worried about our not being able to fall asleep!

There are many schools of thought on achieving a good night's sleep that lasts "all through the night". Some doctors do recommend drugs, used in the short term, to help 'jump start' one's body into sleeping well. My own experience, while I was a cancer patient, was so negative with these drugs, that I have a hard time understanding the benefits. I found an increase in the ability to fall asleep, but was beset by nightmares. Therefore, I have a difficult time recommending them to others. There are also homeopathic versions of sleep aids that some people have found to be incredibly helpful. I found them to be less harsh on my overactive psyche, but they were also less effective in helping me fall asleep. This journey led me to find other methods in sleep enhancement.

Ruling out all chemical and/or locational disruptive sources is the first rule of thumb. I've discovered that not having any caffeine (including chocolate) after lunch can make a huge difference. I've also learned which foods simply do not allow me to rest easily. As much as I crave spicy food all day, when my eyes are wide awake, staring at the dog snoring at 2 AM, I realize that the Kung Pao Chicken was not my best choice for a late snack. Another culprit can be all the lights we all have on in our rooms. My bedroom is equal parts sleeping space, office and family room. Therefore, we have a great deal of electronic equipment in our room. From the TV to the DVD player to the computer (and all its components) to the Wii and multiple phones, our room is a veritable fortress of technology. All of these gizmo's emit wave frequencies that can actually be stimulating. I make certain, at this point, to have everything as turned off as possible, since it's simply not within my space limitations to remove it all from my room (though that's what's recommended by most sleep specialists). Establishing a routine can also be helpful: a cup of a herbal tea, a book, the same music each evening and a warm bath, can all set the mood for a good night's sleep...particularly when done every night.


Finally, one of the ways I have learned to turn off my hamster wheel, chihuahua yapping brain is to count my blessings. Unlike the old method of counting sheep (which I've done to infinity without effect), counting our blessings, no matter how slight or small, can be a way to counteract the effects of an anxious mind. By reminding ourselves of all the good things in our lives, of the good fortune in our days, of the way we were able to aid others and of the largesse that came our way, we can remember why we have earned our rest. I don't just express my gratitude for a financial or professional boon. I just try to express my thankfulness at being alive and well for one more day. I am grateful that I did not have a car accident and that my children are remaning safe in their travels. I'm able to be happy that the sun did shine, or that a beautiful snow fell. I'm appreciative to have eyes that can see, ears that can hear and hands that can be put to good use. No matter how irrational my fears, I can content myself with the knowledge that, at this very moment, I am safe, I am well and I am protected. I find that, as I can express in my heart, each of the blessings that have come my way, my eyelids begin to droop...and I gently begin to fall asleep. The main idea is just let the blessings come to my mind; rather than creating yet another 'list' to be mentally gone over.

I wish each of you a good night's sleep tonight. May you feel loved, may you feel peaceful and most of all, may you feel sleepy.